Weigh In record (no journal entry) for 04 June 2024
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159.3 kg
Lost so far: 30.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 70.58g | Prot: 223.21g | Carbs: 104.53g.
Breakfast: Jugo Verde, Café. Lunch: Aguacate, Bokados Chicharrones, Tyson Pechugas Mezquite, Zanahoria, La Costeña Chiles Jalapeños en Escabeche, Aceitunas Verdes, Tomates, Lechuga. Dinner: Kirkland Signature Nueces Surtidas, Sanissimo Salmas (Paquete), La Costeña Chiles Jalapeños en Escabeche, Tuny Salmón en Agua. Snacks/Other: Café, Nature's Best Isopure Zero Carb (Vainilla). more...
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Gaining 0.7 kg a Week
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Servando Guajardo's Weight History
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