Weigh In record (no journal entry) for 04 June 2024
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91 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 139.44g | Prot: 125.01g | Carbs: 18.82g.
Breakfast: Milbona Mantequilla Irlandesa, Café. Lunch: Hacendado Queso Arzúa Ulloa , Sal, Té de Hierbas, Special Line Polen Multifloral, Aceite de Oliva Extra Virgen, Florette Berros, Eroski Lechuga Iceberg, Hacendado Salmón. Dinner: Pan de Pueblo, Martiko Bloc de Foie de Oca, Té de Hierbas, Pollo Asado. Snacks/Other: Alipende Almendra Largueta Tostada , Nespresso Café Capsulas. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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