Weigh In record (no journal entry) for 05 June 2024
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 64.03g | Prot: 131.47g | Carbs: 208.80g.
Breakfast: 奇美 優鮮沛燕麥蔓越莓饅頭. Lunch: 7-11 明太子海鮮冷明太子海鮮冷義大利麵 (微辣) (288克), 家樂福 冷凍白花椰菜, Kirkland 科克蘭冷凍鯛魚片. Dinner: 宗家府 泡菜, 石二鍋 芋香貢丸, 高麗菜, Costco 豬梅花火鍋肉片, 全家 白飯. Snacks/Other: THE VEGAN樂維根 豆皮咔滋脆-番茄, 西雅圖 黃金淺焙拿鐵, 義美 全脂鮮奶, THE VEGAN樂維根 鐵觀音. more...
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Losing 2.1 kg a Week
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Taelee_meow's Weight History
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