margodina914's Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

80.5 kg Lost so far: 75 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:

306 kcal

Fat: 14.00g | Prot: 13.90g | Carbs: 22.30g. Breakfast: FitnesShock Батончик Арахис-Солёная Карамель, Nescafe Dolce Gusto Латте Макиато Карамель. more...

169 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

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margodina914's Journal, 04 Jun 24

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margodina914's Weight History