Kimbie86's Journal, 04 Jun 24

Starting back on my diet.
91.1 kg Lost so far: 8.3 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1332 kcal Fat: 55.61g | Prot: 48.76g | Carbs: 162.52g.   Breakfast: Carl Buddig Honey Ham with Natural Juices, Duke's Mayonnaise, Sunbeam Old Fashioned Bread, Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Midnight Beauty Black Seedless Grapes, Bragg Liquid Aminos Soy Protein Seasoning, Skinnygirl Balsamic Vinaigrette, Wal-Mart Boneless Skinless Chicken Thighs, Marketside Organic Spinach & Spring Mix. Dinner: Fritos Original Corn Chips, Carl Buddig Honey Ham with Natural Juices, Sunbeam Old Fashioned Bread, Duke's Mayonnaise, Nong Shim Spicy Chicken Flavor Noodle Soup Bowl (43G). Snacks/Other: Great Value Freeze Dried Peaches, Tostitos Restaurant Style Salsa, Grimmway Farms Baby Carrots. more...
63 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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Kimbie86's Weight History


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