Weigh In record (no journal entry) for 05 June 2024
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94 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 101.76g | Prot: 153.95g | Carbs: 132.06g.
Lunch: San Pellegrino Momenti Melograno E Ribes Nero, Huile d'Olive, Choux Blanc, Picard Choux de Bruxelles, Cuisse de Poulet (Peau Pas Mangée), Tomates Cerises, Blanc d'Oeuf Cuit, Oeuf. Dinner: Oeuf, Avocat, Frites Faits Maison, Farine Blanche, Huile de Tournesol, Sardines. Snacks/Other: Pâturages Fromage Blanc Saveur Citron , Chabrior Coeur de Mie, Envia Crème Dessert Riche en Protéines Vanille, Odyssée Thon à la Catalane, Envia Riche en Protéines Liégeois Chocolat . more...
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2517 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mad92000's Weight History
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