Weigh In record (no journal entry) for 13 July 2015
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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2376 kcal
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Fat: 80.42g | Prot: 88.84g | Carbs: 338.31g.
Breakfast: Soprole Leche Chocolate Semidescremada, Queso Crema, Marraqueta. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas con Arroz. Dinner: Maní Confitado, Costa Galletas de Soda Light, San Jorge Jamón Planchado, Hallulla. Snacks/Other: Castaño Sandwich Miga Ave Palta, McDonald's Empanadas de Queso (3). more...
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2744 kcal
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Exercise:
Studying - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 4 hours. more...
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Gaining 0.4 kg a Week
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davidmally's Weight History
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