Weigh In record (no journal entry) for 05 June 2024
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79.2 kg
Lost so far: 5.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 90.71g | Prot: 82.71g | Carbs: 183.07g.
Breakfast: 星巴克 (Starbucks) 洛林鄉村風鹹派, 星巴克 (Starbucks) 特選馥郁那堤(特大杯). Lunch: 炒空心菜, 燙青菜, 毛豆, 全家 白飯, 大成 泰式椒麻雞腿排, 玉米, 炒高麗菜. Dinner: 雞蛋（整個）, 那珂湊港名物 手作りさんまの甘露煮, 毛豆, 蔥, 金蘭 醬油, 金針菇, A菜, 全聯 洋蔥, 萬家香 白醋. Snacks/Other: 莊家 巧克力方塊酥. more...
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Losing 2.8 kg a Week
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imoko鞏固肌肉打擊體脂👊's Weight History
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