Weigh In record (no journal entry) for 16 July 2022
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61 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.77g | Prot: 12.79g | Carbs: 61.45g.
Breakfast: Pepaya, Buah Anggur, Kering Tempe, Tahu Goreng, Quaker Oat. more...
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Gaining 0.2 kg a Week
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dani muzaqi's Weight History
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