dani muzaqi's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
61 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
380 kcal Fat: 10.77g | Prot: 12.79g | Carbs: 61.45g.   Breakfast: Pepaya, Buah Anggur, Kering Tempe, Tahu Goreng, Quaker Oat. more...
Gaining 0.2 kg a Week

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dani muzaqi's Weight History


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