Parei para descansar e estabilizar, vamos ver se consigo voltar.
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
|
|
1491 kcal
|
Fat: 71.60g | Prot: 51.57g | Carbs: 159.97g.
Lunch: Baked Potato Molho Calabresa, Arroz Branco, M & M, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Nestlé Leite Condensado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|