Weigh In record (no journal entry) for 05 June 2024
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76 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 36.36g | Prot: 80.23g | Carbs: 285.71g.
Breakfast: Coop Musli Fruits & Nuts, BELL'S Granola Triple Choco, Dr. Oetker Vaniljesukker, Cheasy Laktosefri Letmælk, Cheasy Laktosefri Naturel Yoghurt. Lunch: Beauvais Drueagurker , Gamle Mølle Krydder Boller, Sennep, Graasten Ketchup , Løg, Velbo Danbo Mellemlagret 30+ 16% Fedt, Rema 1000 Oksekød 4-7%. Dinner: Rema 1000 Pasta Skruer, Pastasovs m linser. Snacks/Other: Netto Banan, Carletti P Tærter, Netto Banan. more...
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1885 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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Stjernestrøet's Weight History
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