Weigh In record (no journal entry) for 05 June 2024
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83 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.50g | Prot: 71.76g | Carbs: 226.08g.
Breakfast: Gekochtes Ei, Apfel, Kaffee, Milram Körniger Frischkäse. Lunch: K-Classic Französischer Weichkäse, Milbona Hirtenkäse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Cocktailtomaten, Gurke (mit Schale), Weisskohlsalat. Snacks/Other: Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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moncheri102008's Weight History
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