Weigh In record (no journal entry) for 05 June 2024
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76.7 kg
Lost so far: 20.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 34.06g | Prot: 15.94g | Carbs: 54.20g.
Breakfast: Good Food Кедровый Орех, Оливковое Масло (Первого Отжима), Апельсин, Гречка Вареная. Lunch: Деликатеска Хычин Балкарский с Мясом. more...
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Gaining 0.1 kg a Week
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Health-коуч Ди's Weight History
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