Weigh In record (no journal entry) for 05 June 2024
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124.6 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 23.80g | Prot: 26.40g | Carbs: 47.75g.
Breakfast: Lay's Kettle Cooked Mesquite BBQ Chips, Kroger Provolone Cheese, Private Selection Oven Roasted Turkey Breast, Perfection Deli Mini Sub Buns. more...
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Losing 1.3 kg a Week
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amber grifford's Weight History
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