Weigh In record (no journal entry) for 05 June 2024
|
87.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2322 kcal
|
Fat: 85.60g | Prot: 177.64g | Carbs: 195.84g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Zitterwälder Rheinisches Vollkornbrot Fein, Meine Käsetheke Gouda Alt, Gekochtes Ei. Lunch: Aldi Bio Mozzarella, Aldi Penne. Dinner: Tomaten, BioBio Griechischer Feta, REWE Buntersalat, K-Classic Thunfisch in Eigenem Saft , Gurke (Geschält), Gekochtes Ei. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|