Weigh In record (no journal entry) for 05 June 2024
|
76.9 kg
Lost so far: 71.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 37.32g | Prot: 31.14g | Carbs: 173.89g.
Lunch: Elovena Korvapuusti Pehmeä Kaurapatukka, Pirkka Tomaatti, Heinz Worcester Sauce, Maggi Kasvisliemikuutio, Atria Naudan Parempi Jauheliha 10%, Perunat (Suolaa lisätty, Keitetty), Tomaattipyre, Lanttu, Sipulit, Valkosipuli, Porkkanat. Dinner: Twister Twister Mini, Samyang Buldak Carbonara Hot Chicken Flavor Ramen. Snacks/Other: Dole Peach Vanilla Cream, Pirkka Kiivi. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|