Weigh In record (no journal entry) for 05 June 2024
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83.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 16.18g | Prot: 30.55g | Carbs: 75.67g.
Lunch: Клубника, Черешня, Капучино, Евро Кебаб Шаверма в Лаваше. more...
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Losing 2.8 kg a Week
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dmitry.s.spiridonov's Weight History
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