Weigh In record (no journal entry) for 05 June 2024
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83.1 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 44.88g | Prot: 104.68g | Carbs: 154.54g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Bell Plantation PB2 Powdered Peanut Butter, Premier Protein Protein Powder. Lunch: BelGioioso Fresh Mozzarella Cheese, Perdue Baked Breaded Chicken Breast Cutlets, Italian Bread, Cheetos Crunchy (1 oz), Kirkland Signature Roasted Seasoned Seaweed, Shrimp, Fresh & Easy Mango Salsa. Dinner: Trader Joe's Premium Salmon Burgers, Perdue Baked Breaded Chicken Breast Cutlets, BelGioioso Fresh Mozzarella Cheese, Cheese Filled Tortellini. more...
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Losing 5.1 kg a Week
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estanton100's Weight History
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