Weigh In record (no journal entry) for 05 June 2024
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.63g | Prot: 26.24g | Carbs: 82.72g.
Breakfast: Café, La Fermentista Chucrut, Palta Hass, Pan Integral. Lunch: Cebolla Caramelizada, Huevo Cocido, Quillayes Queso Ricotta , Tia Rosa Tortilla Integral, Espinacas Cocidas (Frescas), Porotos Verdes. Dinner: Café, La Fermentista Chucrut, Pan Integral. Snacks/Other: Kiwi, Huevo Cocido. more...
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Losing 1.4 kg a Week
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sebitaisa's Weight History
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