JamaicaBoundNL's Journal, 05 Jun 24

I really don’t know what’s going on here with the slow weight gain and it’s more than irritating. I’ve got more health and work stress going on than I’d prefer so that might be a contributing factor. Oh well. Happy Wednesday my friends. 💜

73.8 kg Lost so far: 0.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

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110 kcal

Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g.   Breakfast: Bananas, Coffee. more...

2621 kcal

Exercise: Resting - 2 hours and 17 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 48 minutes, Desk Work - 8 hours and 15 minutes. more...