Weigh In record (no journal entry) for 05 June 2024
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87.1 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 30.20g | Prot: 36.39g | Carbs: 58.36g.
Breakfast: Amandes, Pomme, Café. Lunch: Radis, Fraises, Asperge, Carrefour Discount Pavé de Saumon. Dinner: Amandes, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Alpro Lait Amande Coco , Monoprix Bio Muesli aux 6 Fruits Secs et 3 Céréales, Tisane. more...
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Losing 0.7 kg a Week
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