Weigh In record (no journal entry) for 05 June 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 59.31g | Prot: 97.14g | Carbs: 296.41g.
Breakfast: Frijoles Cocidos, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Nescafé Decaf sin Cafeína, Choco Milk Chocolate en Polvo, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, Huevo, Aceite Vegetal. Lunch: Huevo, Quick Avena Total, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno. Dinner: Manzana, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Cebolla Frita, Chayote, Frijoles Cocidos. Snacks/Other: Canela, Jitomate, D'Gari Gelatina de Agua, Quick Avena Total, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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