Weigh In record (no journal entry) for 05 June 2024
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116.8 kg
Lost so far: 12.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 52.65g | Prot: 74.83g | Carbs: 90.89g.
Breakfast: Pimientos Verdes, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Tortillas de Maíz, Chata Chicharrón en Salsa Verde. Dinner: Lala Leche Deslactosada. Snacks/Other: Zulka Azúcar Morena, Nescafé Latte. more...
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Losing 1.1 kg a Week
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claudio..'s Weight History
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