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lets Go
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169.9 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 44.85g | Prot: 176.86g | Carbs: 95.12g.
Breakfast: Egg, Sci-MX Creatine Monohydrate, Warrior Isolate Protein. Lunch: Warrior Isolate Protein, Woodside Farms Pork Loin Steak, Egg Noodles (without Added Salt, Cooked) . Dinner: Tesco Skinless Chicken Breast Fillets, Basmati Rice (Cooked), Warrior Isolate Protein. Snacks/Other: Sainsbury's Easy Peelers, Granny Smith Apples, MyProtein Protein Wafers - Cookies & Cream. more...
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Losing 16.1 kg a Week
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davidJesson's Weight History
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