Weigh In record (no journal entry) for 05 June 2024
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108.9 kg
Lost so far: 14.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 19.47g | Prot: 73.62g | Carbs: 94.98g.
Breakfast: KIR Jamón de Pavo Virginia, Daylish Tostadas Ligeritas de Maiz, Bachoco Pechuga de Pollo, Heinz Catsup. Lunch: Jitomate, Cebollas, Bistec de Res, Daylish Tostadas Ligeritas de Maiz. Dinner: Little Caesars Pizza Pepperoni, Silk Almendra Chocolate, Natural Wisdom Fruto del Monje, Lala Leche Light Baja en Grasa, Plátano. more...
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2775 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Brandon22058's Weight History
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