Weigh In record (no journal entry) for 14 July 2015
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84.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 16.60g | Prot: 17.69g | Carbs: 4.77g.
Breakfast: Coffee with Cream, Poached Egg (with Salt), Bacon (Cured, Pan-Fried, Cooked), Grilled Tomatoes. more...
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Losing 6.3 kg a Week
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Aussiewedgetail's Weight History
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