Weigh In record (no journal entry) for 05 June 2024
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 28.51g | Prot: 55.85g | Carbs: 57.50g.
Lunch: Roasted Salted Cashew Nuts, Skinless Chicken Breast, Bananas , Cuties Mandarin Orange, Great Lakes Cheese Provolone Cheese Slices. more...
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Losing 2.4 kg a Week
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cannjensen's Weight History
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