Weigh In record (no journal entry) for 06 June 2024
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 49.02g | Prot: 55.51g | Carbs: 91.08g.
Breakfast: SuperIndo Kerupuk Seblak, Jambu Kristal. Lunch: Sate Ayam, Nasi Putih. more...
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Losing 1.3 kg a Week
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amelliasandi's Weight History
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