Weigh In record (no journal entry) for 06 June 2024
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64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.50g | Prot: 49.66g | Carbs: 131.27g.
Lunch: Говядина Тушеная, Айдони Гречка, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Яичный Омлет. Snacks/Other: Вода (в Бутылке). more...
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Losing 5.6 kg a Week
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