Weigh In record (no journal entry) for 06 June 2024
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77.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 43.56g | Prot: 20.77g | Carbs: 14.82g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil). more...
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Losing 1.4 kg a Week
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 Comments
Het gaat gestaag naar beneden ⬇️👊👌💪
05 Jun 24 by member: Biene Mays
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Gerrika G's Weight History
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