Weigh In record (no journal entry) for 06 June 2024
|
88.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 33.71g | Prot: 85.41g | Carbs: 145.07g.
Breakfast: Pınar Protein Kakaolu Süt, Zeytin, Yumurta. Lunch: Pınar Protein Kakaolu Süt. Dinner: Patates Kızartması, Tavuk Döner. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sadikslmn's Weight History
|