Weigh In record (no journal entry) for 06 June 2024
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 45.04g | Prot: 40.54g | Carbs: 178.00g.
Breakfast: Kaffee, Kaffee mit Milch, Cocktailtomaten, Gurke (mit Schale), Spiegelei. Lunch: Pilzsauce, Erdbeerkuchen, Milbona Hirtenkäse, Rote Paprika, Reis (Gekocht). more...
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Losing 2.1 kg a Week
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moncheri102008's Weight History
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