Weigh In record (no journal entry) for 06 June 2024
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90.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 22.47g | Prot: 110.72g | Carbs: 187.86g.
Breakfast: Fleury Michon Jambon, Heudebert Biscottes 6 Céréales. Lunch: Nestlé Lindahls Pro+ Pudding Vanille, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Le Gaulois Cuisse de Lapin. Dinner: Nestlé Lindhals Pro+ Pudding Chocolat, Riz Basmati (Cuit), Crevette Cuite ou Grillée, Fraises, Cracotte Cracotte au Froment. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Cracotte Cracotte au Froment. more...
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Losing 0.7 kg a Week
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