Weigh In record (no journal entry) for 06 June 2024
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106 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.00g | Prot: 26.67g | Carbs: 118.98g.
Breakfast: Egg Omelette. Lunch: Nectarines , Bananas , Chives , Tesco Sour Cream, White Potatoes (Flesh and Skin, Baked) . more...
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Losing 0.5 kg a Week
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FAT Rob to FIT Rob's Weight History
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