Weigh In record (no journal entry) for 06 June 2024
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88 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.20g | Prot: 37.65g | Carbs: 106.15g.
Breakfast: Honey, هناء شوفان, Whole Milk. Lunch: Cooked Rice, Meat Meat, Tomato and Onion, Soup. more...
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Gaining 0.6 kg a Week
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Comments
فينك مختفيه وحشاني و وحشني تشجعيك ليا انا لسه راجعه تاني اظبط واتابع ع الابلكيشن كنت مختفيه انا كمان بقالي سنه
08 Jun 24 by member: amira el asmer
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esraa95mansour's Weight History
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