Weigh In record (no journal entry) for 06 June 2024
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44.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.49g | Prot: 23.01g | Carbs: 123.96g.
Breakfast: سمك مقلي, خبز. Lunch: كرواسان, مثلجات الفواكه. Dinner: بطيخ. Snacks/Other: ليز شيبس ليز بالملح, ليز شيبس ليز بالملح. more...
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Losing 0.2 kg a Week
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alsmt907's Weight History
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