Weigh In record (no journal entry) for 06 June 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 69.96g | Prot: 102.52g | Carbs: 223.18g.
Breakfast: Plátano, la Costeña Salsa Catsup, Frijoles Cocidos, Dulsa Mermelada de Fresa, El Molino Blanco de Mateo Pan Integral, Manzana, Cebolla Frita, Chayote (Fruta con Sal, Deshidratada, Cocinada), Muslo de Pollo Frito (Comiendo la Piel). Lunch: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego con Fresas. Dinner: Great Value Edulcorante de Mesa, Manzana, Zumo de Limón, Carne de Cerdo, Doña Chonita Caldillo de Tomate Verde, Ensalada de Nopales, Garbanzos Cocidos, Aceite Vegetal, Pimienta Negra, Repollo Cocido, Zanahoria Cocida. Snacks/Other: Vaca Blanca Yogurt Durazno, Manzana, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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