Weigh In record (no journal entry) for 06 June 2024
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83.2 kg
Lost so far: 21.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 51.10g | Prot: 63.50g | Carbs: 89.60g.
Breakfast: Ермолино Блинчики с Мясом "Домашние", Быстров Каша Овсяная без Варки Черника. Lunch: O'Zera Шоколад Double, Щи с Курицей. Dinner: Ермолино Блинчики с Мясом "Домашние", Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 3.2 kg a Week
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BrisSofi's Weight History
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