Weigh In record (no journal entry) for 14 July 2015
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.32g | Prot: 35.94g | Carbs: 104.54g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Sauce Salade Ciboulette Persil Légère, Salade Verte, U Beurre Extra-Fin Demi-Sel, Blanc de Poulet -25% de Sel, Cerises Douces, Haricots Verts. more...
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Losing 2.1 kg a Week
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