zapatista's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

101.2 kg Lost so far: 3.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

2901 kcal

Fat: 141.05g | Prot: 77.51g | Carbs: 330.10g. Breakfast: Starbucks Banana Walnut & Pecan Loaf, Qdoba Mexican Grill Slow-Braised Pork Burrito, Coffee. Dinner: Calavo Avocado. Snacks/Other: Almonds, Sun Chips Harvest Cheddar, Driscoll's Raspberries, Bananas. more...

2470 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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zapatista's Journal, 06 Jun 24

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zapatista's Weight History