Weigh In record (no journal entry) for 06 June 2024
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 44.32g | Prot: 55.48g | Carbs: 40.65g.
Breakfast: Nespresso Café Expresso, Ovo Mexido (Inteiro, Cozido), Schar Pão de Forma Clássico sem Glúten. Lunch: Frango no Forno, Grelhado ou Assado, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Laranjas, Lidl Chocolate 74% Cacau. more...
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Gaining 0.1 kg a Week
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shallanadeyse's Weight History
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