Bennicora's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
88.7 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
2010 kcal Fat: 92.91g | Prot: 73.18g | Carbs: 144.23g.   Breakfast: Mischkornbrot, Hütthaler Backofen Leberkäse, Kaffee mit Milch, Brie (Käse). Lunch: Anker Spitzweckerl, Kartoffelgulasch. Dinner: Schärdinger Moosbacher, Berger Beinschinken, Butter, Mischkornbrot. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Schokoladenkuchen (ohne Glasur), Cognac, Ouzo, Kaffee mit Milch. more...
2667 kcal Exercise: Grocery Shopping - 10 minutes, Driving - 10 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Bennicora's Weight History


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