Weigh In record (no journal entry) for 07 June 2024
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.73g | Prot: 9.97g | Carbs: 74.11g.
Breakfast: Telur Rebus, Maestro Roasted Sesame Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran, Jeruk, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Snacks/Other: Sosro Teh Botol Kemasan Kotak, DelfiOrion Krice. more...
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Gaining 0.2 kg a Week
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kessynovia24's Weight History
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