Weigh In record (no journal entry) for 14 July 2015
|
59.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 33.55g | Prot: 41.65g | Carbs: 75.39g.
Breakfast: Ceres Suto Hungary Bread (Vollkorn with 48.8% whole wheat flour), Publix Red Bell Pepper, Mastermacher Dreikornbrot, Cucumber (with Peel), Cream (Half & Half), Cottage Cheese. Lunch: David Seeds Pumpkin Seeds, Noosa Raspberry Yoghurt (4 oz). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|