Weigh In record (no journal entry) for 07 June 2024
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66.8 kg
Lost so far: 11.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 13.42g | Prot: 56.55g | Carbs: 69.95g.
Lunch: Yellowfit Herb Crusted Fish with Creamy Garlic Sauce and Roasted Baby Potato. Dinner: Herbalife F1 Shake Mix French Vanilla, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Alfamart Semangka Kuning, Buah Pir, Tahu Goreng. more...
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Losing 1.1 kg a Week
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ajengcahya's Weight History
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