Weigh In record (no journal entry) for 07 June 2024
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70 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.57g | Prot: 18.60g | Carbs: 14.40g.
Dinner: Haricots Verts, Lidl Salade Mexicaine au Thon . Snacks/Other: Gouda ou Edam. more...
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steady weight
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magdu26600's Weight History
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