Weigh In record (no journal entry) for 07 June 2024
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 65.33g | Prot: 116.80g | Carbs: 211.07g.
Breakfast: Ubi Bakar Cilembu, Lumpia Ayam, Bacang. Lunch: Soto Daging, Selera Kembang Tahu Kering, Sayur Lodeh, Nasi Merah. Dinner: Daun Singkong, Finna Sambal Ijo Uleg, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: SuperIndo Kerupuk Seblak, Risol Mayo. more...
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Losing 0.2 kg a Week
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azizah hakim's Weight History
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