Weigh In record (no journal entry) for 07 June 2024
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 120.23g | Prot: 62.59g | Carbs: 50.38g.
Breakfast: Кофе (из Молотых Зерен), Салат из Капусты, Омлет с Брокколи. Lunch: Джаз Фисташки Жареные Солёные. more...
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Gaining 0.2 kg a Week
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apasovazoya's Weight History
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