Weigh In record (no journal entry) for 07 June 2024
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97.9 kg
Lost so far: 15.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 10.43g | Prot: 30.84g | Carbs: 151.21g.
Breakfast: Каждый День Курага. Lunch: Булгур (Вареный), Три Правила Домашний Компот, ФЭГ Капуста Квашеная с Морковью, Котлета Куриная. more...
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Losing 0.7 kg a Week
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shebaldasova's Weight History
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