Weigh In record (no journal entry) for 07 June 2024
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61.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 34.62g | Prot: 65.40g | Carbs: 172.62g.
Breakfast: Tumis Kangkung, Cumi Asin, Sambal Goreng, Nasi Putih, Telur Dadar. Lunch: Kerupuk Putih, Telur Asin, Rawon, Nasi Putih. Dinner: Cumi Asin, Sambal Goreng, Nasi Putih, Lele Goreng. Snacks/Other: Air Kelapa. more...
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Losing 2.5 kg a Week
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Anggraeni PS's Weight History
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